
Heathy Snacking
Growing up my mom would throw nutritional yeast on just about everything, but topped on popcorn was my favorite. I flat out crave this weekly. My 2 year seems to have caught the bug too and tries to pull out the popcorn maker daily along with her blue popcorn bowl. All the while singing a […]

Salmon Spread
Well I’m finally getting around to posting this recipe. I crafted this after I found myself with an abundance of smoked salmon over the holidays. Being a pescatarian people tend to give me lots of smoked salmons as gifts during the holiday season. Not that I’m complaining, but I felt I needed to come up […]

Magnificent Magnesium!
After having my first baby two years ago I found myself very tired and moody and she was such a good sleeper that I didn’t have her to blame. I visited my chiropractor and she went on and on about the importance of magnesium for both men and women and tried to send me home […]