Quick and Healthy Breakfast Tacos
The weekend is usually very busy for us, so I like to take the time and make a hearty healthy breakfast to keep us going. This is one of my go-to weekend breakfasts’, but is really simple enough and quick enough to throw together on any morning. 1. Cook ahead potatoes The evening before or […]
Marinated Portobello and Beet Salad
Oh ya this deliciousness is even happening on top of fresh avocado. In my house I roast off beats once a week because I put them in everything from sandwiches to salads and they are so good for you. Beets help fight inflammation, increase blood flow, are packed full of antioxidant betalains, and are a […]
Hello Falafel!
Falafel has really turned into one of my staple dishes. It couldn’t be easier to make and you can literally turn these little cakes into anything. Top it on a salad, throw them in a sandwich or a wrap, enjoy them like a burger, or just eat them plain with a bit of tzatziki. I […]
Heathy Snacking
Growing up my mom would throw nutritional yeast on just about everything, but topped on popcorn was my favorite. I flat out crave this weekly. My 2 year seems to have caught the bug too and tries to pull out the popcorn maker daily along with her blue popcorn bowl. All the while singing a […]
Salmon Spread
Well I’m finally getting around to posting this recipe. I crafted this after I found myself with an abundance of smoked salmon over the holidays. Being a pescatarian people tend to give me lots of smoked salmons as gifts during the holiday season. Not that I’m complaining, but I felt I needed to come up […]
Seaweed Salad
When you read about and feel the health benefits of seaweed you might find yourself wondering why we ever make salads with lettuce. For some the taste might take a while to become accustomed to, but it is absolutely refreshing in this seaweed salad recipe. I know you may be thinking that it is easier […]