
Magnificent Magnesium!
After having my first baby two years ago I found myself very tired and moody and she was such a good sleeper that I didn’t have her to blame. I visited my chiropractor and she went on and on about the importance of magnesium for both men and women and tried to send me home […]

Turmeric Sweet Potatoes
I always love the ease of throwing sweet potatoes in the oven, skin and all, but I wanted to change it up a bit and create a side dish that boosted the health benefits of sweet potatoes. Sweet potatoes alone are great for your immune system packed with vitamin B6, D and C. We have […]