Welcome to the Pescatarian Cookbook! I hope this site provides great recipes and resources for both current and future pescatarians. The pescatarian lifestyle is an easy healthy diet to follow and uses nutritious food sources. If you are hoping to introduce more plant-based proteins into your diet, looking to help assist an ailment through diet, or you are a current pescatarian who is searching for new recipes, I will show you how easy it really can be to cook using whole foods and slow cooking techniques.
There are many variations of the pescatarian lifestyle (Some choose a more vegan based diet, others are vegetarians who incorporate fish and seafood.), but the basis is to omit all flesh from animals with the exception of fish and seafood. I think it is important to assess your lifestyle and make your own definition.