Mint and Chocolate Treat
While often savored as a treat, mint and chocolate each boast their own health benefits when enjoyed in moderation. Dark chocolate, rich in cocoa solids, is known for its antioxidant qualities, heart health benefits, and mood-enhancing properties due to flavonoids and theobromine. Mint contributes with its digestive aid, soothing properties for the stomach, and a refreshing aftertaste that can invigorate the senses.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Dessert
Cuisine French
Servings 2 people
Calories 658 kcal
- Whipped cream, peppermint
- 1 tsp. Peppermint stevia
- 2 c. Ice
- 1/2 tsp. Peppermint extract
- 3 oz. Dark chocolate
- 1 1/2 c. Almond milk
- 1/2 c. Chocolate protein powder
For this recipe, bring out your blender and get it all set up to use.
Then throw in, one at a time, the peppermint extract, stevia, ice, almond milk, protein powder, and dark chocolate.
Place the lid on top of the blender and let this all pulse together for a few minutes to make the smoothie nice and creamy.
When this is all done, find a few clean glasses and pour the smoothie right into them. Top with that peppermint whipped cream and enjoy.
Keyword Almond milk, Chocolate